Please pre-book all yoga classes and events.

Children's yoga with Shruti

This class will run from 10:15am to 10:45am

We present family Yoga day on Saturday 22nd June in Buckhurst Hill. 

The venue is The Woollard Centre

Roding View, Buckhurst Hill IG9 6AD 

This Free  event will run from 10:15am to 10:45am

Location Map

Shruti, RYT 500, Level 3 Sound Healer & a Reiki master is the founder of Yoga with Shruti Studios, based in Clayhall Ave, IG5 area. 

Began practicing yoga regularly in 2004, and it quickly became a way to not only move the body but heal the soul. Shruti believes that each person’s time on the yoga mat is an opportunity for self-discovery, personal growth, and ultimately self acceptance. As a believer that yoga is for everybody, Shruti has shared yoga with children, senior citizens, and all ages and abilities in between. 

Shruti believes by sharing breath, movement, motivation and energy people can empower one another to be strong and positively focused on and off the mat. Her sessions give you tools to cultivate greater self-awareness and self-acceptance, Connects you with the true essence, inner wisdom, and tap into a wellspring of inner strength and serenity.

This class will run from 11:00am to 12:00pm

We present family Yoga day on Saturday 22nd June in Buckhurst Hill. 

The venue is The Woollard Centre

Roding View, Buckhurst Hill IG9 6AD 

This Free  event will run from 11am to 12:00pm

Location Map

Lucinda has been teaching Yoga for 7 years and first stepped on to the mat over 18 years ago. Yoga became a sanctuary where she could just “be” away from the stresses of a busy career in Fashion Production. Yoga and movement was a natural progression for her following dance training in her youth and it very quickly became her sanctuary. After a few years she noticed that her practise had deepened and it was no longer just another form of exercise to keep her in good shape but something had changed in her mind too - there was a calmness and a clarity that helped her to deal with life in a whole new way. ​ In 2017 she completed her teacher training with Yoga London and following many other trainings in various styles of yoga with some of the best instructors in the Yoga world, 

This class will run from 12:15am to 12:45pm

We present family Yoga day on Saturday 22nd June in Buckhurst Hill. 

The venue is The Woollard Centre

Roding View, Buckhurst Hill IG9 6AD 

This Free  event will run from 12:15am to 12:45pm

Location Map

Join Figen as she invites you to embark on a healing journey, where the harmonious interplay of sounds and meditation leads to a profound sense of balance and well-being. 

Figen is a sound healer, whose expertise extends to Yin Yoga, 26&2 Hot Yoga, Sound Healing, and Yoga Nidra Meditation. 

Let Figen guide you towards a deeper understanding of yourself, through the transformative power of sound and meditation.

Whether you're seeking relief from stress, physical discomfort, or simply longing to reconnect with your inner self, Figen's sessions offer a sanctuary where you can unwind, rejuvenate, and discover profound states of tranquility.